About me

alessandra margarito photoPILATES TRAINING

I trained with the Pilates Foundation in 2008 because a more somatic approach to movement was encouraged. The Pilates training also included an insight into the world of physiotherapy, corrective yoga and post and pre natal Pilates.

YOGA TRAINING

I trained with Yoga Campus @ The Life Centre which is accredited by the British Wheel of Yoga in 2011. My teachers were passionate, experienced and informative. My training gave me the tools to become a better teacher. 

My PILATES classes explore fitness with a deeper insight into the tone of the body, resulting in a system of exercises to strengthen and stretch the body, leading to a better quality of movement and improved posture.

My YOGA classes are inspired by, but respectful of, the many different yoga traditions I enjoy.  I use the awareness of the breath to aid movement and movement as a focus for relaxation. My creative approach to Yoga will benefit anybody who wishes to experience greater energy, dynamic relaxation and a sense of freedom in movement. 

Qualifications:

  • OCR Level 2 Exercise and Fitness 2005
  • Pilates Foundation 2008
  • Level 4 Exercises for the Management of Low Back Pain 2009
  • RElax and REnew Yoga 2010
  • British Wheel of Yoga accredited Yoga teacher 2011
  • Ayurveda Module 2013
  • Yin Yoga Intensive 2013

  • Testimonials

    I am still feeling the benefits to body, mind and soul. .... It exceeded all my expectations and I hope to go again next year.


    It was LOVELY to meet you, that was just one of the best trips I have ever had.